With new Fid Flour Sample packs, you still get 4 cups of flour, you can just get all different flavors with a cup each! You get 1 cup of Bean'n'Rice, 1 cup of TexMex, 1 cup of Popcorn meal, and 1 cup of Multigrain Fid Flours, PLUS a sample size of each Add 'Ems flavor - Extreme Green, Veggie Extravaganza, Sensational Southwest Spice, and Fabulous Fruit'n'Nut! We even include the pans!

Price - $12.75, including shipping.